All kinds of pollution, wind and sun, etc., we must face the environmental impacts every day, as well as smoking, emotional stability, psychological stress, career irregularities and other internal factors, will lead to free radicals.
This kind of active free radicals attacks collagen and elastic fibers with supporting cell structure, causing them to deteriorate and degenerate, resulting in enlarged pores, sagging skin, and even stimulating moderate secretion of black pigment, causing uneven skin tone and aging.
The most direct and effective way to fight against skin rust is anti-oxidation. Let's introduce 7 anti-oxidation methods to the office MM, get rid of rust muscles, start now.
The first trick: use anti-sunscreen to isolate skin care products
Even indoors, 50% of the ultraviolet rays are incident through ordinary glass windows. Ozone, dust and electromagnetic interference generated during the work of computers, printers, fax machines, etc. in the office, and damage to the human immune system, and a thin layer of sunscreen can block these injuries and Direct skin contact minimizes damage.
The second measure: drink more green tea
The skin is more susceptible to aging due to long-term exposure to radiation. It is well known that tea polyphenols in green tea have a strong antioxidant effect. However, it should be noted that it is not advisable to drink strong green tea after the monthly physiological period, after meals and during pregnancy. Or you can use skin care products containing other antioxidants such as green tea to make your skin anti-aging work.
The third measure: DIY cucumber eye mask
Is it a godless and exhausted face for a long time? Try iced cucumber slices or potato chips at this time to relieve the fatigue of your eyes and relax the tight muscles.
The fourth measure: homemade anti-radiation toner
Glycerin and white vinegar are mixed in a 1:5 ratio, then applied to the skin, the skin will become smooth and tender, and the cost is not high, the material is easy to find.
The fifth measure: let the skin drink water
Long-term exposure to computer radiation can cause dry skin. Therefore, OL should put a bottle of skin care products on the table, such as nourishing liquid, toner or serum, remember to always make up the face. High moisture skin creams and anti-wrinkle creams are a must.
Sixth trick: Eat more radiation-proof green food
According to research by scientists, the purple flower is rich in "flower blue", which is one of the natural pigment polyphenols. In addition to its strong antioxidant power and prevention of high blood pressure, recent studies from Japan have shown that anthocyanins also have the effect of improving vision and preventing eye fatigue. The fruits and vegetables containing the "flower blue" vegetable series include eggplant, purple onion, purple carrot, purple pepper, purple yam, purple lentils and the like.
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