Skin care should also pay attention to the time period. If the skin care during the day is heavily protected, then the focus of the night falls naturally. The effect of skin care products can only be maximized during the period of self-repair of skin cells. Take care of the night's maintenance session and let your skin eat a meal before going to bed.
Night is the prime time for a full meal
The body's metabolic rate will gradually slow down at night. The pores that are tightly closed during the day will gradually relax and expand, and the absorption capacity of the skin will be greatly enhanced, which is the best time for skin care products to absorb. Without all kinds of external factors such as ultraviolet rays and air pollution, the skin can be concentrated on internal repair and regeneration, stimulating collagen regeneration and repairing damaged DNA. So, how can we make the most of this prime time?
4 key points of night skin meal
Empty "gastrointestinal" before "dining"
Many Chinese women think that there is no need to remove makeup without makeup, but it is not. Our skin is exposed to a lot of external pollution stimuli every day - car exhaust, dust and dirt, plus strong ultraviolet radiation, so that the pores secrete more oil, sebum and dirt mixed together, more difficult to be washed. Not only that, car exhaust is fat-soluble pollution, and general cleansing products are difficult to clean thoroughly. Therefore, no matter whether or not makeup has been applied, double cleaning of makeup remover + cleansing is necessary before any care.
The best time for "appetite" is after bathing.
Bathing can promote blood circulation throughout the body while increasing body temperature. Therefore, if you choose to maintain after bathing, the skin's absorption function is the best. In addition, according to the time period of human cell repair (0 to 2 points), the best time to fall asleep is from 10:30 to 11:00. From this, you can get the best bath and skin care time, which is from 9:30 to 10:00 every day. Then take about half an hour to finish the skin care, you can rest assured after the completion. So don't miss this timeline as long as conditions permit.
The skin is well filled with "nutrition" that is not enough during the day.
The skin in the daytime faces the outside world and needs some anti-oxidation and anti-pollution products. In the evening, what the skin needs is “recovering vitalityâ€. Never use daily skin care products for the sake of convenience. Most day creams contain sunscreen ingredients and are not suitable for night use. Moreover, the night cream is more moisturizing and nutrient-rich than the day cream, and it is more suitable for the skin to "tonic" at night. If the skin is not very tired, or if the skin is too oily, you can use a refreshing lotion instead of a night cream to replenish moisture and nutrients.
Meal replacement is not suitable for skin at night
The skin around the eyes is different from other skins. It is the thinnest part of the skin and the least distributed of the skin glands. It cannot withstand excessive nutrients. Therefore, the most fundamental purpose of eye cream is to absorb it quickly and properly nourish it. Never use oily face cream instead of eye cream to add unnecessary burden to your eyes. However, for wrinkles, dark circles and eye bags, the use of eye cream can only prevent the eyes from aging more quickly, which is equivalent to "repairing the sheep." Therefore, the best time to use eye cream is to prevent wrinkles, eye bags and dark circles before they occur. >>> Pure natural? Does everyone apply?
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