Low fever, commonly known as low fever, is one of the common symptoms of young adults. People with low fever have mental burden due to long-term visits and/or unclear diagnosis, which hinders work, study, training and daily life.
Common reasons:
1. Infectious geothermal: In the fever caused by infection, the liver, gallbladder disease is the first, followed by tuberculosis and rheumatism. Low fever caused by chronic lesions (such as tonsillitis, pharyngitis, sinusitis, etc.) in the body is less common. Infectious fever can account for 40%-50% of the causes of hypothermia.
2. Non-infectious fever: Among them, autonomic dysfunction ranks first, followed by post-infection fever and post-operative fever. Post-hepatitis fever is also listed here.
3. The reason is not clear: Although some low-grade fever symptoms have passed various inspections, the exact cause can still not be found, and the reason for inclusion is unknown.
When athletes encounter low fever, they must first consider whether they are caused by infection. That is due to common causes such as liver disease, bile disease, tuberculosis, and rheumatism. Among the causes of non-infectious fever, autonomic dysfunction is the most common.
Prevention and treatment:
1. prevention
(1) Reasonably arrange physical exercise to prevent over-training;
(2) Prevention of Infectious Diseases: This includes the prevention of hepatitis, tuberculosis, rheumatism, and upper respiratory tract infections. Mainly pay attention to hygiene, improve the body resistance, pay attention to change with the outside temperature changes in clothes and so on.
(3) Early detection and early treatment: When there is low fever, do not hold an indifferent attitude. Check early to determine the nature of the heat and take active treatment measures.
2. treatment
(1) Treatment of primary diseases: When fever is only a symptom of a certain disease, the primary disease must be treated in order to fundamentally solve the problem.
(2) Elimination of chronic lesions: When exercisers have chronic infections (eg, tonsillitis, pharyngitis, chronic appendicitis, etc.), if conditions permit, measures including surgery may be taken to eliminate chronic infections.
(3) Athletes with functionally low fever may undergo a whole body strong treatment, including powerful Chinese and Western medicines, and various accelerated recovery measures such as physical therapy and massage.
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