How to backhand serve?

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(Backhand serve video)

The characteristics of backhand serve are: small movement, fast ball, and difficult to judge. Here we will introduce to you the experience and skills of backhand serve.

(A) Backhand Ball Trilogy

No1. Standing position

The backhand ball generally stands 10 to 50 centimeters behind the front serving line and near the center line of the teeing ground. It can also stand near the front serving line and the sideline of the venue (in the doubles match, you can see from the right field serve. This station).

No2. Prepare the action

For amateur players, when serving, try to lift the elbow up to the height of the shoulder, slap the head naturally, hold the right hand in a relaxed grip, and hold the ball with two or three feathers in the left hand.

No3. Hitting action

When you hit the ball, your thumb put your racquet slightly forward and push the ball forward with your fingers and wrists. A wrist movement feels like a pendulum, except that this pendulum does not swing left and right, but it swings back and forth. When launching the ball before the net, the force must be light, relying mainly on the "push" action.

Serve effect: send the backhand ball before the ball as far as possible to make the ball past the net, the lower the better on the basis of the net, and the need to send the ball into the other serving line, the closer to the line the better, the best effect is The ball just landed on the line of service.

(B) To develop a good backhand ball to improve two points

No1. "Hands over" and "waist" violations

Many amateur players will raise their heads when they are accustomed to serve. They are basically parallel to the clapping hands. This makes it extremely easy to cause “excessive” and “excessive waist” violations.

(The badminton competition rules stipulate that the player's racket must hit the ball first, and at the same time, the whole ball should be lower than the waist of the player. At the moment of hitting the ball, the racket should point downwards, so that the entire racket is significantly lower than the player. The entire clap.)

No2. Incompatible coordination

The coordination between the two hands is inconsistent. As a result, the ball cannot hit the ball or hit the hand directly. This is caused by a sense of distance and a sense of space.

(three) beginners to practice

First of all, it is necessary to practice the standard pose of serve. The hands, eyes, balls and racquets should be coordinated and coherent.

If there are no conditions to practice in the arena, you can draw a line on the wall at home according to the height of the net, stand 2 meters away from the wall (service line is 1.98 meters away from the net), pose and serve, try to make the ball as much as possible. Hit the line on the wall.

(4) Tips for Experts

In high-intensity competitions, physical exertion is heavy, so it is easy to make mistakes in serving and lead to loss of points. Therefore, amateur players should adjust their breath before serving and maintain physical stability to reduce service errors.

There is also a backhand ball in the backhand serve, which is used to attack opponents. The difference between a backhand shot and the backhand shot is that the distance between the shot is increased, the batting speed is increased, and the batting power is increased. When the opponent's energy is completely concentrated in the net When you are ready to cull your ball, give it a sudden blow. If you use it in amateur games, you will have unexpected results.