For sweets, even children can't refuse, let alone adults. Sweets can make people feel good, and eating when they are fine is also good. Sugar cubes are a good choice. So how many grams of cube sugar? Can sugar cubes be eaten more?
      Because of the venting pores between the crystal grains, the sugar cube has the characteristics of being quantitative, easy to dissolve and convenient to eat, and is particularly suitable for use as a table sugar. If the water content of the raw material is appropriately increased, the compression ratio at the time of molding is increased, and after drying, a relatively hard lump sugar can be obtained, and the lump sugar is convenient to carry and eat, and is favored by pastoralists and highly mobile workers. The raw material of 2 to 2.5% of water is refined into small cubes, which are pressed into a square shape by a drum type sugar cube compacting machine, and then the formed sugar cubes are placed on a metal tray, and the moisture is dried in a drying oven. Dry to below 0.5%, cool to room temperature and then packed in carton.
      How many grams of cube sugar? One gram of sugar cubes is about four grams, four cards. But sugar cubes are still less delicious.
      First, you can try not to eat sugar cubes, drink is best to choose boiled water. If you feel that there is no smell in your mouth, you may wish to drink tea or coffee without any accessories. Milk, sugar-added or unsweetened yogurt is also good; freshly squeezed juice and vegetable juice made at home can be properly drinked. Choose pomegranate and apple. , plum, grapefruit, pear and other fruits with low glycemic index and rich in oligofructose.
      Second, do not eat sugar cubes on an empty stomach, so as not to cause a rapid increase in blood sugar levels in a short period of time, increasing the risk of certain chronic diseases. But before exercise, you can eat some sweets to meet your energy needs, and you won't feel uncomfortable because you eat too much.
      Third, after eating the sugar cubes, rinse the mouth with water in a timely manner. Otherwise, the lactobacilli in the mouth will cause acid fermentation to accelerate the aging of the teeth, and the longer the time, the higher the degree of aging.
      After reading the above content, I know how many grams of cube sugar, and don't eat too much sugar.
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